Iyengar yoga, synonym with the name B.K.S. IYENGAR, founder of Iyengar yoga style of yoga, considered the 'Father of modern yoga ' spread the knowledge of yoga through his teachings to the world around ( Iyengar yoga practised in 85 countries) and through his book 'Light on yoga' also considered the Bible of modern yoga.

A style devised by him in which props like belt, blocks, blankets, chair, etc are used to help, assist, improve, support ones practice of yoga so that all age groups(8 to 80 years) can experience and get the benefits of the yoga.

Iyengar yoga gives attention to details, precision of focus on body alignment, sequencing of asanas and a scientific approach are the hallmark of Iyengar yoga, to bring about improved flexibility, balance of body, breathe and mind and reduced stress.

Yoga is a taught by Shri. Mehul Mamania who is a student of Iyengar yoga for the last 20 years and having the privilege to learn under Guruji B.K.S. IYENGAR and his family members (Shri. Prashant ji, Smt. Geeta ji and Smt. Abhijata) and senior teachers of Mumbai have been teaching Iyengar yoga since 2016, in the guru-shishya Parampara, to be able to spread the knowledge of yoga, so that others too can experience the benefits of yoga.